New squidoo on supplementation

I just wrote a squidoo lens here at: http://www.squidoo.com/supplementation-101. Put simply try to get your nutrients from your food but in case you have health issues you may need to supplement. Also get advice from a qualified health practitioner (preferably functional medicine or naturopathic doctor), avoid fillers in supplements and take as few as needed. Also supplement with bone broth, and organ meats as they help with overall health as well as adrenal health as well.